Day Three Of Quitting Smoking
Hmmmmmmm,
I'm going a bit psycho. Taking lots of nicotine gum. Its making me feel pretty gash frankly.
Went out for a run this morning at 7am...I am in an apalling physical condition.
Must spend more time pushing myself. Must get fitter and healthier.
Trying to spend as little money as possible. Having to avoid the pub too...smoking and booze. Can't be good for quitting.
I like the pub. I love smoking and booze.
Hence the problem.
Tom.
posted by Tom Matchett @ 4:53 pm
2 Comments:
Hi Tom, I see that you are a musician so I thought you may like to check out my band's IAC page. We call ourselves The Rumble Strips.
Please check us out & let us know what you think. We would greatly appreciate any feedback from you. Cheers, Ed
The Rumble Strips
http://iacmusic.com/artist.aspx?id=30181
Go Tom!
All the best with the challenges that lie ahead.
I have tried giving up vices and getting in shape so many times.
It's not easy, I know.
I've been working out really hard 5 days a week this month and I feel so good, It is trite but you do have to take it one day at a time.
I'm much happier and have a very positive outlook now - so hang in there...better days will come!
Good on ya for wanting to be a better you.
Take care,
Sue
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